Come experience the flow of movement, the pattern of the breath and the strength your body will obtain. Step into an intimate setting of just five in a class where we can guide your body through an enjoyable, stress-free workout on the Allegro Reformer. Pilates will improve strength, flexibility, posture and co-ordination. Bring your body into balance and find an efficient way to move at The Core Pilates studio.
Personal attention is a primary focus at The Core Pilates studio. The instructor’s mission is to integrate rehabilitative principles to the pilates workout. We patiently learn about each client in order to tailor the class to individual needs.
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